Hooping it Up in Salmon Creek

          Getting Phat Helps You Get Slim.

          There’s a new game in town and it’s called Phat Hoops! Phat Hoops are weighted Hula Hoops used for exercising to firm, tone and burn body fat (sounds fun, I know 🙂 ) and is fast becoming the new exercise craze.

          I had heard of them, but didn’t know much about them, so I went right to the source. Trina makes and sells Phat Hoops right here in Vancouver USA, so we met at Applebee’s and she gave me the skinny on Phat Hoops.

          “One of the best benefits of hula hooping is that it is just plain fun. Using a hula hoop is a great way for adults to reconnect with their inner child and play. You can hoop to music or with others to make it even more enjoyable. Hula hoop contests and classes are also available to show off your hooping skills and meet others who enjoy the activity.

          Because your muscles must be in constant motion to keep the hoop moving, hula hooping is an easy way to tone and strengthen the muscles in the abdomen, hips and legs. Larger, weighted hula hoops are available with more resistance to strengthen muscles faster.”

          I wasn’t sure I could do it, but Trina guaranteed me she could get me hooping, and she was right. The Phat Hoops are larger and heavier than regular hoops, which actually makes it easier (or, in my case, possible) to keep it going. I brought one home to sample and it is fun, and a workout, and has an added bonus of impressing my kids with my skills!

          Phat Hoops are $20 each, with up to 2 colors, and are customizable in a huge assortment of colors. Interested in finding out more? Give Trina a call at 360.597.8453, or email [email protected], or visit them on Facebook; and while you are on Facebook, stop by and visit us, too!



              SalmonCreekLive.com is all about the People, Places, Activities and Events right here in Salmon Creek. This neighborhood site is brought to you by Live! Local Media, the same local folks who bring you the community site ClarkCountyLive.com

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